Lyndhurst Dentist

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Maintaining a healthy, well-balanced diet contributes to excellent oral and overall health. At Lyndhurst Family Dental, our Lyndhurst dentist will take the time to teach you and your family how to make the right nutritional choices for protecting your teeth and gums. Our office focuses on preventive care and equips your family with the educational tools for establishing a healthy regimen of oral care.
The foods and beverages you choose to consume can either be harmful or beneficial to your smile. Plaque, which is the sticky film that causes cavities, harbors bacteria that feed on sugar and produce acids that erode tooth enamel. By avoiding sugary foods and drinks, along with brushing, flossing, periodic teeth cleanings and routine care, you’re taking an important step towards preventing tooth decay. Moreover, by selecting water and milk over soda, juice or coffee, you can help reduce your risk of dental disease. Conversely, foods that are rich in vitamins C and D and the minerals phosphorus and calcium can help you enjoy better dental health. By snacking on crunchy fruits, vegetables and nuts, instead of sticky, sugary treats, you can stimulate the production of saliva, which helps naturally cleanse your teeth. Foods containing antioxidants and probiotics are also helpful in the fight against periodontal disease. While antioxidants defend against harmful bacteria to reduce inflammation in the tissues of the mouth, probiotics can work to decrease the accumulation of plaque. As a skilled and knowledgeable provider of care, our Lyndhurst dentist will take the time to discuss important nutritional information and will answer all your questions about the best ways to ensure optimal oral health.
At Lyndhurst Family Dental we make every checkup with our Lyndhurst dentist a positive, learning experience for you and your loved ones. Our goal is to help your family make the right daily choices for a lifetime of healthy, beautiful smiles. To learn more or to schedule an appointment, call today.

5507 Mayfield Road
Lyndhurst, OH 44124
(440) 473-3338